Health is an Investment, Not an Expense

Happy Health and Life Coach, Arielle smiling in a field of sunflowers

Arielle McCarthy

Registered Health Coach & Certified Life Coach (Fully Insured)

I am the Founder of Igniting Sunbeams. I hold a Bachelor of Science in Sport Management from Gardner-Webb University in North Carolina. I am a retired Division I soccer player who has always had a passion for health and wellness. I have seen a lot of struggle over the years (from injuries to weight gain to self-confidence issues). Those personal struggles have shaped me into a resilient, optimistic, and passionate soul. They have helped me see the world differently and now allow me to inspire others through my coaching programs.

My holistic health programs are designed to align the body, mind, and soul. They will enhance your zest for life and promote a healthier lifestyle, both mentally and physically. Learn more

Personality: Leo | ESFP | Enneagram: Type 7 | Love Language: Quality Time

Igniting Sunbeams

"Shine From the Inside Out"

What are “sunbeams”? They are your deepest, purest passions and happiest thoughts that come along with them. They are the genuine positivity and joy that people get from those passions. When you talk about them you are filled with light and radiate positive energy to others, just like a bright sunbeam. Every single person deserves that type of light in their life, the light that fills them up with contagious energy and joy. When people spread sunbeams or “beams,” it is a natural flow of positive energy emitting from a place of pure happiness.

My mission for Igniting Sunbeams is to inspire individuals all over the world how to reignite their passion for life and brightly shine their sunbeams. I strive for my programs to be the light and joy to those who are enrolled.

What are your sunbeams? My LONG list of sunbeams are: working on my personal growth, travelling, creating, music/dancing, playing soccer, connecting with others, staying fit, and of course CATS. That long list makes me proud because at one point, I couldn’t even name one thing when I was asked what my sunbeams were. Yay, for finding SO much to be passionate and happy about!

Happy Health and Life Coach, Arielle smiling in a field of sunflowers

Arielle McCarthy

Registered Health Coach & Certified Life Coach (Fully Insured)

I am the Founder of Igniting Sunbeams. I hold a Bachelor of Science in Sport Management from Gardner-Webb University in North Carolina. I am a retired Division I soccer player who has always had a passion for health and wellness. I have seen a lot of struggle over the years (from injuries to weight gain to self-confidence issues). Those personal struggles have shaped me into a resilient, optimistic, and passionate soul. They have helped me see the world differently and now allow me to inspire others through my coaching programs.

My holistic health programs are designed to align the body, mind, and soul. They will enhance your zest for life and promote a healthier lifestyle, both mentally and physically. Learn more

Personality: Leo | ESFP | Enneagram: Type 7 | Love Language: Quality Time

Igniting Sunbeams

"Shine From the Inside Out"

What are “sunbeams”? They are your deepest, purest passions and happiest thoughts that come along with them. They are the genuine positivity and joy that people get from those passions. When you talk about them you are filled with light and radiate positive energy to others, just like a bright sunbeam. Every single person deserves that type of light in their life, the light that fills them up with contagious energy and joy. When people spread sunbeams or “beams,” it is a natural flow of positive energy emitting from a place of pure happiness.

My mission for Igniting Sunbeams is to inspire individuals all over the world how to reignite their passion for life and brightly shine their sunbeams. I strive for my programs to be the light and joy to those who are enrolled.

What are your sunbeams? My LONG list of sunbeams are: working on my personal growth, travelling, creating, music/dancing, playing soccer, connecting with others, staying fit, and of course CATS. That long list makes me proud because at one point, I couldn’t even name one thing when I was asked what my sunbeams were. Yay, for finding SO much to be passionate and happy about!

Arielle McCarthy

Registered Health Coach & Certified Life Coach (Fully Insured)

Hi There! I am the Founder of Igniting Sunbeams. I hold a Bachelor of Science in Sport Management from Gardner-Webb University in North Carolina. I am a retired Division I soccer player who has always had a passion for health and wellness. I have seen a lot of struggle over the years (from injuries to weight gain to self-confidence issues). Those personal struggles have shaped me into a resilient, optimistic, and passionate soul. They have helped me see the world differently and now allow me to inspire others through my coaching programs.

My holistic health programs are designed to align the body, mind, and soul. They will enhance your zest for life and promote a healthier lifestyle, both mentally and physically. 

Personality: Leo | ESFP | Enneagram: Type 7 | Love Language: Quality Time

About Igniting Sunbeams

What are “sunbeams”? They are your deepest, purest passions and happiest thoughts that come along with them. They are the genuine positivity and joy that people get from those passions. When you talk about them you are filled with light and radiate positive energy to others, just like a bright sunbeam. Every single person deserves that type of light in their life, the light that fills them up with contagious energy and joy. When people spread sunbeams or “beams,” it is a natural flow of positive energy emitting from a place of pure happiness.

My mission for Igniting Sunbeams is to inspire individuals all over the world how to reignite their passion for life and brightly shine their sunbeams. I strive for my programs to be the light and joy to those who are enrolled.

What are your sunbeams? My LONG list of sunbeams are: working on my personal growth, travelling, creating, music/dancing, playing soccer, connecting with others, staying fit, and of course CATS. That long list makes me proud because at one point, I couldn’t even name one thing when I was asked what my sunbeams were. Yay, for finding SO much to be passionate and happy about!

 

FINALLY! After living in Hawaii for just over 5 months, I am the perfect place to share an update and some lessons that I’ve picked up along the way. You don’t want to miss out on this Hawaii wisdom!

Hawaii Update & Lesson

FINALLY! After living in Hawaii for just over 5 months, I am the perfect place to share an update and some lessons that I’ve picked up along the way. You don’t want to miss out on this Hawaii wisdom!

Relationship With Your Body

Every version of yourself is a version to appreciate and celebrate. To have a more positive relationship with our bodies, we have to dive deep into reframing our beliefs and identities…

Relationship With Your Body

Every version of yourself is a version to appreciate and celebrate. To have a more positive relationship with our bodies, we have to dive deep into reframing our beliefs and identities…

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